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On Site: Pose Breakdown : Extended Side Angle

Vizionat 1,915 ori
Descrierea videoclipului:

Extended Side Angle (Utthita Parsvakonasana) is one of my favorite side body openers. It strengthens and stretches your legs, knees, and ankles. Stretches your groins, spine, waist, chest, lungs, and shoulders. Even detoxes your heart, if you twist off your bent knee and roll your heart towards the sky even more!

Categorie: Sporturi
Adăugat la: 22 Apr 2017