Ajustează animation mărimea ecranului
Resize out
Resize in
Resize Resetează
Done Făcut
Daily Practice Sequence

Daily Practice Sequence

Vizionat 806 ori

Validare umană

8.0
Îți mulțumim, votul tău a fost înregistrat și va apărea în curând.
Da
Nu
Etichete

Fată

Sporturi

Tutorial

Descrierea videoclipului:

Legs, hips, arms, and core

This 45 minute sequence is derived from a basic daily sequence taught by John Schumacher. While not easy, these basic postures done repeatedly over time will help you build the strength and flexibility in your body. One need not do yoga in a heated or fast-paced environment to work hard in the body. This sequence is meant to be practiced over and over again, so come back to it as often as you can; and as you build your stamina you'll find the find the benefits of a consistent and steady asana (or posture) practice.

Categorie: Top Videoclipuri Online Gratuite etichetate Sporturi
Adăugat la: 15 Feb 2017
Comentarii
Contul tău nu are avatar
Pentru a posta comentariul, te rugăm să selectezi un avatar temporar:
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
male
female
animal
monster-1
monster-2
Confirm
Ceva nu a mers bine, te rugăm să încerci din nou.
Or
Încarcă pe Cont Y8
Anulează
Videoclipuri asociate